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Preparation time: 10minutes + marinating
Cooking time: 10-15minutes

675g (1½)lb lamb neck fillet, trimmed
2 tbsp harissa paste (see cook's tip)
1 each red, green and yellow pepper, cored and deseeded
1 tbsp olive oil
225g (8oz) couscous
zest and juice 1 orange
1 (85g) bag watercress, roughly chopped
To serve: watercress and wedges of orange

Thickly slice the lamb and place in a bowl with the harissa paste and 1 tsp of the olive oil, toss well until the lamb is coated. Cover and leave to marinate in the fridge for 2-3 hours. Soak 6 bamboo skewers in water for at least 30 minutes.

Place the couscous in a large bowl, add the orange zest and juice, oil and 450ml (¾)pt of boiling water from the kettle. Season, then stir in the watercress. Cover the bowl with a plate and leave to soak for 15 minutes until the liquid has been absorbed. Fluff up the grains with a fork.

Cut the pepper into wedges and toss in the remaining oil. Thread the pepper and marinated lamb onto the soaked skewers. Cook the kebabs over hot barbecue coals or under a hot grill for 10-15minutes, turning occasionally until chargrilled on the outside, but still slightly pink on the inside. Serve the kebabs with the couscous and wedges of orange if liked.

Cook's tip:

Harissa spice paste goes into many North African - especially Tunisian - dishes. It is a blend of red chillies, garlic, and spices such as caraway seeds and ground coriander. It's available from most large supermarkets where it's sold with the dried spices. It tastes fantastic with these lamb kebabs, but if you prefer things a bit less spicy use a teaspoon each of ground cumin and coriander, a crushed clove of garlic and the zest and juice of 1 lemon.

Nutrition
portions: 4
calories: 568
fat: 31g
saturated fat: 12.7g
carbohydrate: 36g
protein: 38.1g
fibre: 2.3g
salt: 0.43g

 

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